Rest... or FC WOD

I'm not sure if I will even attempt to work-out tonight. Maybe if I post it here, it will give me that extra umph to actually do it. I just feel TIRED lately, and no amount of sleep or rest is doing it for me. Walking up the three flights of steps at work today made my leg muscles weak... I mean, what the hell?

Warm-Up:
250 single unders
20 Ring Rows
10 Ring Dips
10 KTC's
20 ball sit-ups


WOD from The Fitness Conduit:

AMRAP in 10 minutes of:
7 Reps Barbell Hang Power Clean Push Press (Males 95lbs/Females 65lbs) *I'll scale to 45#
7 KTE (subbing knees to chest)


Rounds:

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