tag:blogger.com,1999:blog-3053980113846338140.post1258270378322483264..comments2023-09-29T07:34:49.412-04:00Comments on My Attempt at CrossFit: Pullups & Wall BallsKatehttp://www.blogger.com/profile/06874717961204564822noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3053980113846338140.post-33090195034745751392009-06-19T15:18:38.957-04:002009-06-19T15:18:38.957-04:00Stop the urine flow!? hilarious. I tell women to...Stop the urine flow!? hilarious. I tell women to kegel when lifting heavy and they know what I mean.<br /><br />BTW, because of CrossFit, I can now kegel 35 pounds. True story.Rich Voshttps://www.blogger.com/profile/12374899992543654557noreply@blogger.com