My Attempt at CrossFit: Not feeling it

Posted by Kate

at Wednesday, October 22, 2008

Well, I definitely wasn't feeling it last night. Did a warmup and did a few pull-up attempts, situps, etc. (btw - taking time off was a BAD idea when it comes to my pull-up work) and started to do the 12 burpees, 12 pull-ups WOD and after 7 burpees I was nauseated (more so than usual with burpees, which I HATE!). I think this not sleeping for the past 3 nights is really hurting me.

Tonight I'm going to run the 5K WOD, so hopefully I can crank that out. Don't really care about my time, I just want to try to complete it.

I'm also going to start doing 10 jumping pull-ups every day and see if that doesn't help me get a real pull-up.

Welcome to my CrossFit blog!!

I've been doing CrossFit since June 2008, off and on. But more focused since Jan. 2009. I love the challenge of pushing myself and the continual improvement I get with CrossFit. It's also great to work out in a way that actually makes me stronger in my everyday life. No more asking a man to open jars for this gal!

I'm also experimenting with the Paleo Diet (CrossFit converted me from vegetarianism). If you're interested in checking out my food journal, it can be found here.

Thanks for stopping by!

"The starting point of all achievement is desire. Keep this constantly in mind. Weak desires bring weak results, just as a small amount of fire makes a small amount of heat." -Napoleon Hill

My Attempt @ CrossFit

If you're not going all the way, why go at all? - Joe Namath

Not feeling it

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Welcome to my CrossFit blog!!

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