Not feeling it

Well, I definitely wasn't feeling it last night. Did a warmup and did a few pull-up attempts, situps, etc. (btw - taking time off was a BAD idea when it comes to my pull-up work) and started to do the 12 burpees, 12 pull-ups WOD and after 7 burpees I was nauseated (more so than usual with burpees, which I HATE!). I think this not sleeping for the past 3 nights is really hurting me.

Tonight I'm going to run the 5K WOD, so hopefully I can crank that out. Don't really care about my time, I just want to try to complete it.

I'm also going to start doing 10 jumping pull-ups every day and see if that doesn't help me get a real pull-up.

1 comments:

Rich Vos said...
October 22, 2008 at 3:50 PM

I see you're "following" my CF Log. Nice to meet you, Kate. I'm in KY, but feel free to shoot me a message any time. I'll be getting Level 1 Certified next weekend.

Keep up the hard work! (By the way, the burpees never get easier.)