Well, I've been off the Crossfit routine for 2 cycles now. I plan to start back up now that year end (CRAZY, BUSY, STRESSFUL time at my job) is over and I can get back on track.

I tried to start the zone diet with Adam and myself this week, but we didn't get past 2 days. I've still been trying to eat in the zone, but I haven't had as much time to get the meals prepared for Adam. I will work on this now that things are settling back again.

I'll post on Sunday for whatever WOD that day is (and Saturdays as well, since I'll be tailgating and won't have time for the WOD).