Taking a bit of a break...

Well, it's no secret that I haven't been hitting it in my downstairs gym lately:). Unfortunately, it will probably continue, at least for a few more weeks. Due to a medical issue (not really ready to disclose it to the "world"), I am going to take it easy and basically just walk. I might do a few short metcons, but nothing that involves heavy lifting or overexertion. I can't wait to get back at it, but right now, it's just not worth the risk.

I'll be living vicariously through all my blog buddies, though! :)

4 comments:

Jay Ashman said...
December 2, 2009 at 10:16 PM

even though I don't post always, I still read your blog whenever you have a new post out (thanks to FeedDemon), get better soon and keep your chin up.

Ryan Christian said...
December 3, 2009 at 5:12 AM

Be safe and take it easy for awhile...You have a lot of people out here that care about your health..Do what is best for you...We will all be here when you need us.

~peace
Ryan

Kate said...
December 3, 2009 at 7:35 PM

Thanks guys! :)

Fitness Fabulous said...
December 6, 2009 at 5:31 AM

Please rest up and be fine soon Kate!