9.19.10 - DL's & Push-Ups

Warm-Up:
5 min. walk
5 min. jog
10 air squats


WOD 9.19.10 (scaled):
Complete five rounds of:
Deadlift, 3 reps (@ 45lbs.)
Push-ups, 10 reps (against the wall if regulars are too much strain on the abs)


Time: 3:03 (all push-ups done against the wall)

Disappointed in the push-ups and the warm-up.  I wanted to get some push presses or jerks in, but my wrist is still acting up from holding the little one all the time with one hand.  I'm hoping it will heal soon b/c there are too many things in crossfit that require the use of both wrists! :)

On an exciting note, the hubs worked out with me tonight.  Well, we planned to do it together, but baby girl decided it was time to eat right as we were getting started so he did his workout while I watched and then I did mine.  It was still really fun, though, and I can't wait until we can actually do a workout together!