My Attempt at CrossFit: Yard Work

Yesterday, we did yard work from sun up to sun down. I am tired today, but not that sore. Hopefully we will be walking for hours at a HUGE flea market today.

Welcome to my CrossFit blog!!

I've been doing CrossFit since June 2008, off and on. But more focused since Jan. 2009. I love the challenge of pushing myself and the continual improvement I get with CrossFit. It's also great to work out in a way that actually makes me stronger in my everyday life. No more asking a man to open jars for this gal!

I'm also experimenting with the Paleo Diet (CrossFit converted me from vegetarianism). If you're interested in checking out my food journal, it can be found here.

Thanks for stopping by!

"The starting point of all achievement is desire. Keep this constantly in mind. Weak desires bring weak results, just as a small amount of fire makes a small amount of heat." -Napoleon Hill

My Attempt @ CrossFit

If you're not going all the way, why go at all? - Joe Namath

Yard Work

2 comments:

Welcome to my CrossFit blog!!

CrossFit/Fitness Goals

Inspirations

Labels

Blog Archive

Followers

FeedJit Live Traffic