The Chief kicked my tail...

I grossly underestimated the toughness of "The Chief". There was no way I was going to be able to do "Fran" after that one:). Getting upstairs was almost beyond my ability after that. Stats are below:

"The Chief"
Max rounds in 3 minutes of:
45lb. power cleans, 3 reps
6 pushups
9 squats

Rest 1 minute & do 5 cycles.

Cycle 1 - 4 rounds
Cycle 2 - 3 rounds (did girl pushups after first round)
Cycle 3 - 3 rounds (girl pushups)
Cycle 4 - 3 rounds (girl pushups)
Cycle 5 - 2 rounds (girl pushups)

I was actually wheezing a little during the final rounds:)haha.

In total, I did:
45 reps of the 45lb. power cleans
90 pushups
135 squats

Damn good!