"Michael" Times

This WOD actually felt good, even though I'm really tired after completing it. I was so tight from "The Chief" that the running loosened me up some. However, I'm quickly realizing that I'm an incredibly SLOW runner. Gotta work on that. Below are times:

Three rounds for time of (pack scale):
Run 800 meters (approx. 0.5 mile)
35 back extensions (subbed supermans)
35 situps

Round 1 - 8:46
Round 2 - 8:16
Round 3 - 7:59

Total time - 25:01 (if my addition is correct - I hate adding time, it always throws me).