Tonight is PK's pizza night with Mom, so I'm going to try to go easy on the pizza and do this WOD after dinner. Might be tough, but I'll see how it goes.
"Nicole"
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Should be fun to work on pull-ups since I definitely need the practice. My shoulders/arms are pretty sore from yesterday's shoveling WOD, but I won't be REALLY sore until tomorrow, thank god:).
Weekly Monster Mash – 12/21/24
1 day ago
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