Double-Unders & Sit-Ups

3 x 200m sprints
20 Ring Rows
10 Ring Dips
10 KTC's
20, 15# KB Swings

WOD (Puppies):
Double-under Practice 2 minutes
Sit-up for 2 minutes
Double-under Practice 90 seconds
Sit-up for 90 seconds
Double-under Practice 1-minute
Sit-up for 1-minute

Reps: 69 Double-Unders, 189 Sit-Ups
--2min. - 30/83
--1.5min. - 21/59
--1min. - 18/47

I felt really confident on the first round of double-unders, I did a pattern of 1 double-under, 1 single-under for a good portion of the 2min. Missed alot on the next two rounds, though. My dog kept getting in the way! :)

Sit-ups felt strong but tiring, I need to start doing these on an exercise ball so I can't use my feet as much. All sit-ups in this were done w/feet anchored.