Squat Cleans - Day 27

Yesterday was President's Day... I spent the whole day lazing about, unfortunately. I'm happy to get back to my routine today. Today's WOD is Squat Cleans.

Warm-up:
10 min. jog (@ 5.5mph)
6 pushups
5 jumping/reverse pullups
20 ball situps
10 hspu progressions
10 KTE's (chest level)
10, 2 second ring stabilizations
10, 15# KB swings
10, 10# squat clean practice

WOD:
Squat Clean
1-1-1-1-1-1-1

Load: 45-55-65-65-65-55-55

Honestly, I really wasn't feeling this workout today. I procrastinated on actually starting it and just felt really blah. I felt better after the run, though. My lifts were pretty sloppy and even though I knew it, I couldn't quite pull it together.

Almost at 30 days, though!!