God bless the rest days! :)
+ 5 burpees
I saw this quote on another person's blog and LOVE IT!
"Obsessed is just a word the lazy use to describe the dedicated." -Anonymous
Weekly Monster Mash – 11/8/25
2 days ago
Welcome to my CrossFit blog!!
I've been doing CrossFit since June 2008, off and on. But more focused since Jan. 2009. I love the challenge of pushing myself and the continual improvement I get with CrossFit. It's also great to work out in a way that actually makes me stronger in my everyday life. No more asking a man to open jars for this gal!I'm also experimenting with the Paleo Diet (CrossFit converted me from vegetarianism). If you're interested in checking out my food journal, it can be found here.
Thanks for stopping by!
"The starting point of all achievement is desire. Keep this constantly in mind. Weak desires bring weak results, just as a small amount of fire makes a small amount of heat." -Napoleon Hill
Inspirations
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Why Coaches Need Coaches2 months ago
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Mom9 years ago
2 comments:
I agree, rest days are the best! By the way, thank you for posting a comment to my page! I'll be posting everyday for the next three weeks. Yay! I hope I can keep it entertaining =)
The Bear Complex is a beast, as you can see by the 5th undone round. I almost cry every time. I hate it and look forward to never doing it again. It makes me so grumpy!
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