Weekly Monster Mash – 12/21/24
1 day ago
Rest Day
Decided to take a rest day today and do "Nate" tomorrow. My body is just feeling sluggish and sore, so I'm going to take it easy today.
Subscribe to:
Post Comments (Atom)
Welcome to my CrossFit blog!!
I've been doing CrossFit since June 2008, off and on. But more focused since Jan. 2009. I love the challenge of pushing myself and the continual improvement I get with CrossFit. It's also great to work out in a way that actually makes me stronger in my everyday life. No more asking a man to open jars for this gal!I'm also experimenting with the Paleo Diet (CrossFit converted me from vegetarianism). If you're interested in checking out my food journal, it can be found here.
Thanks for stopping by!
"The starting point of all achievement is desire. Keep this constantly in mind. Weak desires bring weak results, just as a small amount of fire makes a small amount of heat." -Napoleon Hill
Inspirations
-
-
-
-
-
-
-
-
-
-
Mom8 years ago
1 comments:
those rest days can come in handy...rest up well and attack it tomorrow hard
Post a Comment