5K - Day 45

I'm halfway through my 90 day challenge! Hooray! My body is definitely feeling strained, but nothing outright hurts, so I'm doing really well.

Today's WOD is a 5K... I hate running. The scaling on Brandx says 1-2 miles depending on ability. I'm going to try for the full 3 miles, but we'll see how far I make it.

Warm-Up:
5 min. jump rope
10 push-ups
5 jumping pull-ups
20 ball sit-ups
10 KTE's

WOD:
5K (or 3 miles, or whatever I can do)

Time: 17:30
Distance: ~1.5 miles

Well, this did not go as planned. I think I have a mental block against running. I felt like I was going to puke while running, but then when I stopped, my recovery time was nil. I walked for about 2 minutes total during the 1.5 miles.

On a positive note, I did 3 consecutive double-unders in the warm-up! I'm starting to get the hang of them now! They still aren't pretty, though:). I was a little bummed when Adam was able to do one on his first try. It took me FOREVER to finally get one and he did one his first try. I guess that's the difference between an athletic person (Adam) and a non-athletic person (ME!).

And I washed my FILTHY car today:). It's very shiny now.