Deadlifts - Day 40

Today is deadlifts! :) Last time I PR'd with 95lbs., so hopefully I can get more than that this time. I'm not going to push it, though, b/c I don't want to injure my elbow any further. I'm not sure how it will feel, but I'm going to take it easy in the warm-up and eliminate the pull-ups and ring stabilizations for now.

10 min. jog
7 pushups
20 ball situps
10 KTE's
10 air squats

1-1-1-1-1-1-1, reps

Load: 45-65-75-95-105(NEW PR!)-95-75

Felt really lethargic and light-headed during this work-out. Especially on the run. I might need to up the blocks or fat in my diet. I'm going to keep going with the 11 blocks for a little while longer and see if my body doesn't adjust. If not, I'll rethink this.