AMRAP: PU, Dips, SU - Day 49

Today's WOD is another "as many rounds as possible" WOD. Personally, I don't feel as competitive with these types of WODs as I feel when it's just me against the clock. Going to dinner tonight with my Mom, so I'll do this after I get home.

Warm-Up:
3.5 min. jump rope
10 push-ups
10 KTE's
5 HSPU progressions (shins on bench)
5 burpees

WOD:
Complete as many rounds as possible in 15 minutes:
5 pull-ups (jumping)
5 dips (bench dips)
15 sit-ups

Rounds: 9 (one-minute still on the clock)

Pull-ups were seriously weak, but the sit-ups and dips felt strong.